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Title: Prune Coconut Bars
Categories: Diabetic Diet Cookie
Yield: 16 Servings

2cPrunes; chopped and pitted
1tbGrated orange rind
1/2cWater
1cRolled oats
1cWhole wheat flour
1/3cWheat germ
1/2cCoconut, flaked or shredded
1/2cVegetable oil

Cook the prunes, orange rind, and water in a saucepan until the mixture is soft and smooth. Meanwhile, combine the oats, flour, wheat germ, coconut, and oil in a bowl. stir to blend. Press half the mixture in the bottom of an 8 inch square baking pan. Pour the prune mixture on top and spread evenly. Top with the remaining oat mixture and press evenly over the top. Bake in a 350 F oven for about 30 minutes, or until the topping is lightly browned. Cool in the pan before cutting into bars. Food energy per 1/16 of pan: 141 calories

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